Exacting Change
Greetings Tribe, I hope everyone had a happy and rewarding holiday season and is off to a good start on 2020! New years are always interesting as most of us reflect on what we have done over the last year and what we hope for the year ahead and beyond. I think it is...
5 Bad Workout Habits You Need to Stop Right Now
5 Bad Workout Habits You Need to Stop Right Now If you are like a lot of gym-goers, you probably have your routine pretty well set. Whether you are a Highlands Ranch Manic Training member or if you go to a big box gym, you probably go on the same days and probably at...
Rim to Rim to Rim in the Grand Canyon!
Earlier this summer, Chad came to me with a bucket list plan he wanted to check off for his 47th birthday. He told me his plan was to run the Rim to Rim to Rim. Before I let my colorful imagination run too wild, with what this might be, I asked him exactly what he...
What’s Next? Defining your Why: A Racer’s Rationale
What’s Next? Defining your Why: A Racer’s Rationale One question I have been asked many times in my life by people who know me well is, “So, what’s next?” Nowadays people are usually referring to some sort of race or event I might have on the horizon. In...
Strength in Numbers: How Accountability Increases Fitness Results
Strength in Numbers: How Accountability Increases Fitness Results Do you want to make exercise more fun? Do you want to have better results from your workouts? Are you looking to get out of a rut? If your response is “yes” to any of those questions, you might want to...
3 Tips to Improve Your Running Game
3 Tips to Improve Your Running Game Given that Manic Training’s mantra is “train in to adventure out,” it should come as no surprise that there are several races on the schedule for many members of this gym in Highlands Ranch this fall. Whether you choose to...
Personal Training Versus Group Fitness: Is One Better Than the Other?
Personal Training Versus Group Fitness: Is One Better Than the Other? Children will be heading back to school soon, and that means there are plenty of parents who might have some kidless time on their hands. Many parents start exploring their options regarding...
Manic Training Member’s Tough Decision Might Help Others
Manic Training Member’s Tough Decision Might Help Others At Manic Training, we love the challenging workouts—or maybe it would be more accurate to say that we love to hate them—but this place is more than just a gym in Highlands Ranch you drop into a few times a week....
Maintaining Fitness While Vacationing This Summer
It’s one thing to get to your gym in Highlands Ranch consistently when you are following the same routine day after day. But summertime has a way of interfering with consistency—both in life and in your workouts. Maybe you’ve got some trips planned, and it’s easy to...
