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Exacting Change

Greetings Tribe, I hope everyone had a happy and rewarding holiday season and is off to a good start on 2020!  New years are always interesting as most of us reflect on what we have done over the last year and what we hope for the year ahead and beyond. I think it is...

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5 Bad Workout Habits You Need to Stop Right Now

5 Bad Workout Habits You Need to Stop Right Now If you are like a lot of gym-goers, you probably have your routine pretty well set. Whether you are a Highlands Ranch Manic Training member or if you go to a big box gym, you probably go on the same days and probably at...

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Rim to Rim to Rim in the Grand Canyon!

Earlier this summer, Chad came to me with a bucket list plan he wanted to check off for his 47th birthday.  He told me his plan was to run the Rim to Rim to Rim. Before I let my colorful imagination run too wild, with what this might be, I asked him exactly what he...

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3 Tips to Improve Your Running Game

  3 Tips to Improve Your Running Game Given that Manic Training’s mantra is “train in to adventure out,” it should come as no surprise that there are several races on the schedule for many members of this gym in Highlands Ranch this fall. Whether you choose to...

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