Perseverance
Perseverance It has been over a quarter century since I graduated high school, yet a few of those experiences seem permanently ingrained in me. I still have nightmares about writing Chemistry lab reports. I also can still hear my cross-country coach, Joe Newton’s...
You Can’t Out-Exercise a Bad Diet
You Can’t Out-Exercise a Bad Diet With the holiday season behind us and a new year looming ahead, many of us are taking a cold, hard look at our exercise and eating habits. Perhaps we’ve resolved to hit our favorite Highlands Ranch gym more regularly. Or we’re...
Manic Training Set to Expand Highlands Ranch Gym
Manic Training Set to Expand Highlands Ranch Gym Plenty of gyms in Highlands Ranch and the Denver area have come and gone in the past five years, but Manic Training continues to defy the odds as well as the competition. Manic Training is a core focused, endurance...
Manic Training—It’s Not Your Average Highlands Ranch Gym
Manic Training—It’s Not Your Average Highlands Ranch Gym New members of Manic Training quickly discover that this is one Highlands Ranch gym that stands out among others. There are plenty of reasons for this, and we’ve highlighted some of them below. For more details,...
Exacting Change
Greetings Tribe, I hope everyone had a happy and rewarding holiday season and is off to a good start on 2020! New years are always interesting as most of us reflect on what we have done over the last year and what we hope for the year ahead and beyond. I think it is...
5 Bad Workout Habits You Need to Stop Right Now
5 Bad Workout Habits You Need to Stop Right Now If you are like a lot of gym-goers, you probably have your routine pretty well set. Whether you are a Highlands Ranch Manic Training member or if you go to a big box gym, you probably go on the same days and probably at...
Rim to Rim to Rim in the Grand Canyon!
Earlier this summer, Chad came to me with a bucket list plan he wanted to check off for his 47th birthday. He told me his plan was to run the Rim to Rim to Rim. Before I let my colorful imagination run too wild, with what this might be, I asked him exactly what he...
What’s Next? Defining your Why: A Racer’s Rationale
What’s Next? Defining your Why: A Racer’s Rationale One question I have been asked many times in my life by people who know me well is, “So, what’s next?” Nowadays people are usually referring to some sort of race or event I might have on the horizon. In...
Strength in Numbers: How Accountability Increases Fitness Results
Strength in Numbers: How Accountability Increases Fitness Results Do you want to make exercise more fun? Do you want to have better results from your workouts? Are you looking to get out of a rut? If your response is “yes” to any of those questions, you might want to...
