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3 Tips to Improve Your Running Game

  3 Tips to Improve Your Running Game Given that Manic Training’s mantra is “train in to adventure out,” it should come as no surprise that there are several races on the schedule for many members of this gym in Highlands Ranch this fall. Whether you choose to...

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Maintaining Fitness While Vacationing This Summer

It’s one thing to get to your gym in Highlands Ranch consistently when you are following the same routine day after day. But summertime has a way of interfering with consistency—both in life and in your workouts. Maybe you’ve got some trips planned, and it’s easy to...

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How Do Fitness Trackers Impact Fitness?

How Do Fitness Trackers Impact Fitness? Activity trackers have been around for a decade, with early versions such as the original Fitbit worn clipped to the waist. They have come a long way since then, and their popularity has only increased as they have become more...

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