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What is Manic Training?

Manic Training program is a High Intensity Interval Training (HIIT) developed to improve athleticism for  people wishing to live and compete in an active lifestyle, to be “Ready For Life”, and what life throws at you. The strength and conditioning aspects of many sports have been aligned to bring challenging, beneficial workouts.

The programming is designed to increase strength, power, work capacity and durability for real world challenges, through purposeful variety. These sessions use full body workouts and compound movements utilizing free weights, medicine balls, sandbags,  Kettlebells, Airdyne bikes, rowers, Ski Ergs, ropes, push sleds and many bodyweight exercises… in many different formats, across all planes of motion.

The sessions are intense and challenging to everyone on many levels.  Manic Training brings programmed sessions into a hybrid style of training.  The Manic goal is to program workouts that challenge and benefit you in all aspects of athleticism for long term goals and improvement, to make you feel better, to  perform better, to be stronger from the core out, and to make you look better naked!!

World Headquarters

Address 2754 Downhill Drive
Steamboat Spring, CO 80487
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