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Manic In the Mountain! God Bless The Troops!

15 servicemembers from the USAF 721st MSG stood around Manic Training head trainer Graham Muir, some exhanging confident yet nervous glances.  45 minutes later they gathered around again, this time drenched in sweat, their heart rates just beginning to decrease from their anaerobic zone.

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Exercise Modifications Available For All Workouts

At Manic Training, there are always modifications available for nearly any exercise for those who require an adjustment.  Whether you are just beginning a workout regimen here at Manic Training, or coming off an injury/illness, or you are a top level athlete looking for a further challenge, we have adjustments available to suit your needs.  

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