Manic Training

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Posted by manic on Jan 18, 2012

The Year 2011

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Posted by manic on Nov 7, 2011

Constantly acting in a particular way

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Posted by manic on Oct 5, 2011

The Manic Training program is a training program I have put together to improve athleticism for active people wishing to live and compete in an active mountain lifestyle. The strength and conditioning aspects of many sports have been aligned to bring challenging, yet beneficial workouts. My programming is designed to increase strength, power, work capacity and durability for real world challenges....

Posted by manic on Jul 18, 2011

Summertime

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Introducing MANIC LITE

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Manic Lite takes the full Manic system and scales it down so individuals can gradually work up to the full program. It is designed for those getting back into the workout “groove” or for those looking for...

Newcomers…Read This!

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Our goal is to provide all of our clients with the best possible workout experience. To achieve this, we ask that anyone new please call for the best available times to try a session. Graham 773.729.0428